Fitness Water Bag
- Easily adjust resistance by replacing water with air, available in 3 sizes (S, M & L)
- The more water you add the heavier and more stable the bag becomes. Add more air to make it lighter but more unstable, which forces you to control the weight using your core.
- The sturdy grips allow you to do various kinds of exercises, covered in soft and durable fabric.
- Perfect for cardio, high intensity interval training for Crossfit and movements such as lifts, swings, curls, step-ups and rows.
- Improve strength, flexibility, balance and endurance.
- Good alternative of barbells and sandbags.
- The water bag is extremely firm but not hard, much safer than traditional equipment.
Click here for quick workout YouTube video